Featured
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The Brain, Memory, and other Neurological stuff
The brain is the most notoriously complex organ in the body. This article will give you a brief overview of how the brain operates, ages, and proposed ways to preserve your think tank. Let’s start off by busting a myth, no, we don’t only use 10% of the brain. Neurologist Barry Gordon at Johns Hopkins […]
The Science of Meditation
Editors Pick
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Exercise & Diet
Fasting and Intermittent Fasting
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Reducing Stress
The Anxiety-Diet Connection: How Diet Influences Anxiety and Depression
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Stress Management
The Experience of Stress in Children: Warning Signs for Parents
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Sleep
Quality Sleep, Sound Mind: The Influence of Sleep Habits on Your Mental Health