Featured
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Meditation
The saying goes “if everyone knew how to meditate there would be world peace by the end of the year.” Idealist maybe, but meditation can certainly help increase the level of peace and clarity within ourselves. Meditation hit the scenes hard in the United States during the 1960s and by early 2000s has become about […]
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The Brain, Memory, and other Neurological stuff
The brain is the most notoriously complex organ in the body. This article will give you a brief overview of how the brain operates, ages, and proposed ways to preserve your think tank. Let’s start off by busting a myth, no, we don’t only use 10% of the brain. Neurologist Barry Gordon at Johns Hopkins […]
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Chemicals in Cosmetic Products
In the post-industrial age of plenty, consumers have access to more products than ever before. However, as a result of consumerism, we are also being exposed to more chemicals than before. An abundance of chemicals surrounds us almost constantly and can be found in food, water, air, and many of the products we use. Below is […]
Guided Meditations
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Everything you need to know about Retinol
We all want to put our best face forward. A well thought out skincare routine helps to keep our skin healthy and clear. Many factors influence the health of our skin; environmental exposures, diet, the use of certain medications, changes in hormone levels, and even underlying health conditions. Skin issues, like any other medical problem […]
