Meditation

Meditation

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  • Meditation

    Meditation

  • The Brain, Memory, and other Neurological stuff

    The Brain, Memory, and other Neurological stuff

    The brain is the most notoriously complex organ in the body. This article will give you a brief overview of how the brain operates, ages, and proposed ways to preserve your think tank.  Let’s start off by busting a myth, no, we don’t only use 10% of the brain. Neurologist Barry Gordon at Johns Hopkins […]

The Science of Meditation

Editors Pick

  • National Minority Mental Health Awareness: Empowering Communities
    Crisis Management

    National Minority Mental Health Awareness: Empowering Communities

  • The Anxiety-Diet Connection: How Diet Influences Anxiety and Depression
    Reducing Stress

    The Anxiety-Diet Connection: How Diet Influences Anxiety and Depression

  • Do I Have Anxiety, Depression, or Both? Symptoms, Causes, and Treatments
    Reducing Stress

    Do I Have Anxiety, Depression, or Both? Symptoms, Causes, and Treatments

  • How Hormones Affect Weight Loss
    Exercise & Diet

    How Hormones Affect Weight Loss